Juice: Beetnik

This is one of my favorite juicing recipes. I call it BEETNIK. One day I just threw in some random veggies and fruits, (as juicing always seems to go) and decided, this is the one. I love juicing beets. I think that they make some of the most amazing juice ever. On top of that beet juice is one of the most nutritional juices for you. Some of the health benefits and healing powers of beets are:

•    anemia

•    liver

•    skin

•    kidneys

•    lymphatic circulation

•    tiredness

•    eye

•    live

•    skin problems

•    detoxifications

•    cancer

•    anti-fungal 

•    anti-inflamatory properties

Enjoy my juice recipe. And heads up. Beet juice (especially if you juice 3 whole beets like I do) is going to do some serious cleaning out of your liver. If you see your stool and urine change to a dark red color, don't freak out. Just know that your beets are doing their job!

BEETNIK

2 Oranges

2-3 Carrots

3-4 Beets

1 Lemon

1 Thumb of Ginger 

Directions: Juice Baby

Xoxo,

 Amelia